Slow Food Tampa Bay

Join Rebecca Conroy to learn how to make your own refreshing, bubbly soda containing over forty strains of probiotics (over 6 times more than yogurt) using water kefir.

Water kefir is a traditional probiotic culture, grown and cared for by many generations who used it to ferment sweet liquid into a healthy, hydrating drink – the precursor to modern day soda. In the class you will taste different recipes including ginger ale, bottle a fermented batch, and you will start a batch of water kefir to take home and ferment your own healthy drinks.

Water kefir is self propagating so once you have the basics you can make your own sodas indefinitely.

The workshop will be Saturday, 2/19 at 2 pm for $25 at Gateway Organic Farm. Bring to class a glass quart jar with lid for your water kefir.

To register email Pam Sidlinger at pmsnursery@aol.com so she can hold your spot. If you have questions call Rebecca Conroy at 727-688-9069 begin_of_the_skype_highlighting              727-688-9069      end_of_the_skype_highlighting or email rebeccabeekeeper@yahoo.com